Ingredients:

1 chicken

1 large onion

2 full cups of palm hash (product of the extraction of palm oil)

4 cloves of garlic

½ kg okra

Preparation:

Season the chicken with garlic, salt, black pepper, lemon or vinegar. Add the chopped onion, tomatoes and the palm hash. When the chicken is almost done, add the okra.When the okra is cooked, the muamba is ready to be served.

Serve: with palm oil beans, funge and rice