1
kg dried fish 1
kg fresh fish 1
large onion 3
medium large tomatoes ½ kg
okra 1
kg sweet potato Leaves
or spinach
3
cloves of garlic 2
glasses of palm oil 2
zucchini. |
Leave
the dried fish in hot water for a while but not too long
so that some of the salt remains.
Season
the fresh fish with garlic, salt, vinegar or preferably
lemon.
In
a sauce pan alternate layers of dried fish, fresh fish,
sliced onion, sliced tomatoes, spinach or sweet potato leaves
and sliced okra.
Add
the palm oil and simmer until everything is cooked.
|